Home Fitness Gym

Should You Invest In A Home Gym?

Nowadays, people have come to be much more health aware, thanks to the media for dispersing masses of information regarding health and fitness. Many people have actually come to be profusely thinking about searching for as well as joining physical fitness programs. Whether you have signed up with a fitness centre or at home, following a health and fitness workout…


Which Supplements Should I Take?

Our body is an incredible tool. A lot of the time, we are not even aware of the fact that our body is running and also doing as many jobs as it is at one time. It is absolutely something that we consider given all too often in our lives. If our health and wellness begins to go downhill,…

Poor Excuses For No Exercise

5 Seriously Poor Excuses to Not Get In Shape

Reason # 1: I’m really busy. Pay attention, I know that your life can be hectic. I really do. I don’t pretend to be the busiest person as well as still I have actually used this justification too. However I wager if you were to track just how you utilize every minute of your day you can find a spare…

Activity Tracker with Heart rate monitor and GPS

Activity Tracker with Heart Rate Monitor and GPS – The Benefits

Benefits of Using an Activity Monitor Watch An activity monitor watch doesn’t only look fashionable as an accessory to wear in your wrist. In fact, their functionality is what gives it its greatest appeal. In the following section, we will show you how an activity monitor watch can be of huge help in many areas of life, including your exercise…

Polar Activity and Sleep Tracker

Polar Loop Activity And Sleep Tracker Review

Product Description The Polar Loop Activity And Sleep Tracker provides activity data and guidance to help you remain active. Your heart rate (bpm), calories burned, steps taken and the time of day can all be displayed on the loop. The Polar OwnCal feature provides statistics for the cumulative energy expenditure during exercise. EnergyPointer offers guidance on getting into shape, whilst…


Fitbit Flex Wireless Activity Tracker and Sleep Wristband Review

Product Description Never stop moving with Fitbit Flex. Wear this slim, stylish device all the time and get the motivation you need to get out and be more active. It tracks steps, distance, and calories burned and shows you how you’re stacking up against your daily goals. At night, it tracks your sleep cycle, helps you learn how to sleep…

Garmin Forerunner 310XT

Garmin Forerunner 310XT GPS Multisport Watch with Heart Rate Monitor Review

Product Description The Garmin Forerunner 310XT is a multi-sport, swim-proof GPS watch, ideal for triathletes and dedicated athletes. The Forerunner 310XT has a 20 hour battery life and is waterproof (IPX7), making it an indispensable training tool. (more…)


Polar FT7 Heart Rate Monitor and Sports Watch Review

Product Description The Polar FT7 is ideal for the person wanting to know if they are burning fat, or improving fitness levels. With its crystal clear display, you’ll always be up to date on what happening during your workouts. (more…)


Beurer PM25 Award Winning Heart Rate Monitor Watch Review

Product Description The Beurer PM25 is an award winning heart rate monitor watch designed for casual and serious sports enthusiasts. Winner of the coveted ‘Runners World’ award and highly praised in the German ‘Stiftung Warentest 2011’. (more…)

Garmin Vivofit Wireless Fitness Wrist Band and Activity Tracker with Heart Rate Monitor

Garmin Vivofit Wireless Fitness Wrist Band and Activity Tracker with Heart Rate Monitor Review

Product Description vívofit learns your activity level and assigns a personalised daily goal so it works for you, no matter how active you currently are. It displays steps, calories, distance and monitors your sleep to give an overall picture. It can also pairs with a heart rate monitor (not included but is available to purchase separately) for use when you’re…